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How can I put long hours of work into my online business and stay consistent ?

I was walking around my neighborhood today and noticed how grocery shop owners, barber shops etc always show up on time, on a daily basis and spend a good amount of their day working.

I admired their consistency and started wondering how I could do the same, but on my online business.

I’m very inconsistent as I binge work when I’m motivated, sometimes I can’t even sleep. Other times I can’t work and every goal doesn’t matter anymore. I have mental health problems but I’m aware I shouldn’t blame my laziness on mental health.

I wish I could work 9-5 on my biz but I haven’t touched my work in 24 hours and i feel bad about it. I kinda need your advice

submitted by /u/justaweeb1
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